About Ruby 9 Yoga

SALLY RIDDELL has been teaching yoga since 2000. 

Sally is a qualified Yoga Teacher and Yoga Therapist in the tradition of T. Krishnamacharya. 

Her yoga journey began at the age of 14.

Sally's daily practice and teaching in the tradition of T Krishnamacharya began in early 2001 when she was introduced to the teaching of his son T.K.V. Desikachar.

 

Sally continues to further her yoga education in Australia and Internationally. She is a member of :

  • IAYT(International Association of Yoga Therapists)
  • Yoga Australia (Level 3 teacher)
  • AAYT (Australian Association of Yoga Therapists)
  • YTWA  Yoga Therapist WA)

 

Classes with Sally include all the tools of yoga - Asana, pranayama, visualisation, meditation, mudra-s, sound, relaxation and mindfulness.

Sally has a particular interest in Vedic Chant.

Classes are for the fit and healthy, for those recovering from injury or with special needs, for sports people, for artists of all persuasions. Yoga for all stages of life. 

Both group and individual classes are offered.

 

In 2011 she completed a research project titled “The Dance of Life: The Effect of Vedic Chant on Performance Anxiety with Dancers”

 

Classes at Guildford River Retreat - 16 Victoria St, Guildford 6055

Tuesday - 9.15 - 10.15am (general)

Tuesday 6.30 - 7.30pm (yoga & meditation)

Wednesday  9.30 - 10.30am (gentle/therapeutic)

 

$18 casually or per term $150 (10 weeks)

 

Term 4 10/10/2017 - 13/12/2017

 

SPECIAL EVENTS

YOGA WALKS - 8/10/17 9-11am

for bookings and details please see ruby9yoga facebook page

VEDIC CHANT FOR HEALTH AND WELLBEING

Monthly at The Sound Temple

for bookings and details see ruby9yoga facebook page

FINDING THE WELL WITHIN - A YOGA AND WRITING FULL DAY WORKSHOP

November 26, 9am-4.30pm

at Replants in Fremantle

for bookings and details please see ruby9yoga facebook page

5 IN A ROW - DAILY YOGA INTENSIVES

Outdoors in Guildford

December 18 - 22

6am or 9.15am or 6.30pm

for bookings and details please see ruby9yoga facebook page

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